Breastfeeding is a natural and beautiful thing that allows a mother to provide her new born baby or babies with everything that is needed for a healthy start to life. Not only does breastfeeding provide babies with the nutritional necessities of life, breastfeeding provides mothers and babies with a chance to bond and establish a loving relationship.

Breastfeeding also provides a baby with all the necessary antibodies to fight of many types of infections and other illnesses in infancy and early childhood.

Breastfeeding is an easy way to give your baby the healthy start that he or she deserves. Following are some simple instructions to teach you how to properly feed your baby.

First, sit in a comfortable position with your back straight and your lap flat. If you wish, you can position a pillow on your lap to support your baby during breastfeeding.

Now to position your baby properly during breastfeeding, turn your baby's body toward your stomach. In this position, your baby's bottom should be resting on your elbow and your baby's head, neck and shoulders should be supported by your forearm and hand.

To begin breastfeeding, position your baby's nose directly in front of your nipple. Allow your baby's head to tip back gently and slightly. Then gently rub your baby's lips against your nipple until his or her mouth opens very wide.

At this point during breastfeeding you should quickly bring your baby's bottom lip and chin against your breast. In this position, your baby can breathe easily. You should be able to feel the baby's mouth on a large portion of your breast.

You may need to support your breast to make your baby more comfortable during breastfeeding. It is also important that you are comfortable. You should be relaxed and you should be able to hear your baby swallowing softly.

If it doesn't feel right, you should stop and start over.

Your baby will love to breastfeed, but will stop when he or she has had enough. If you are having difficulty breastfeeding your baby, just relax and ask someone for help. It is not always an easy process and some mothers or babies don't take to breastfeeding right away. It may take some time to get used to it.

Keep in mind that it can more difficult to breastfeed a baby if you keep switching between formula and breast milk. Breastfeeding is the best way to give your baby all the nutrients and protection he or she needs, but you will need to take care of your body by eating a healthy and balanced diet.

To learn more about breastfeeding, look for a support group in your area, or contact your midwife, health visitor or general practitioner.

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